Aperol is a popular Italian aperitif known for its bright orange hue and bittersweet taste. It has become a favorite drink for many people around the world, especially during the summer season. If you’re curious about the nutritional value of Aperol, then you’ve come to the right place. In this article, we’ll be providing a comprehensive guide on understanding Aperol’s nutritional value, including its ingredients and calorie content.
Contents
What is Aperol?
Aperol is an Italian aperitif that was first created in 1919 by the Barbieri brothers. It is made with a blend of bitter and sweet oranges, herbs, and spices, and has an alcohol content of 11%. It is usually mixed with Prosecco and soda water to make the popular cocktail, Aperol Spritz.
Ingredients of Aperol
Aperol’s ingredients include bitter and sweet oranges, rhubarb, gentian, and cinchona. The exact recipe is a closely guarded secret, but these ingredients give Aperol its signature taste and color. Aperol is also gluten-free, making it a suitable option for people with celiac disease or gluten intolerance.
Calorie content of Aperol
Aperol is a relatively low-calorie alcoholic drink. One serving of Aperol (2 oz or 60 ml) contains approximately 70 calories. However, when mixed with Prosecco and soda water to make an Aperol Spritz, the calorie content increases. On average, one Aperol Spritz contains around 120-140 calories, depending on the amount of Prosecco and soda water used.
Nutritional value of Aperol
Aperol is not a significant source of vitamins or minerals, but it does contain some antioxidants. The bitter oranges used in Aperol are a good source of vitamin C, which is an antioxidant that helps protect the body against free radicals. Aperol also contains flavonoids, which are plant-based compounds that have antioxidant properties.
Effects of Aperol on the body
Alcohol in any form can have both positive and negative effects on the body. Aperol contains 11% alcohol, which means that it should be consumed in moderation. Drinking Aperol in moderation may have some health benefits, such as reducing the risk of heart disease and improving cognitive function. However, excessive drinking can lead to negative effects such as liver damage, high blood pressure, and an increased risk of certain types of cancer.
Conclusion
Aperol is a popular Italian aperitif that is loved for its bittersweet taste and bright orange color. It is relatively low in calories and contains some antioxidants. However, it is important to remember that Aperol is an alcoholic drink and should be consumed in moderation. Drinking too much Aperol or any other alcoholic drink can have negative effects on the body. As with any alcoholic drink, it is always best to enjoy Aperol in moderation and to drink responsibly.
