Need ‘Fitspiration’ For The New Year? Check Out This Chinese Family’s Viral Weight Loss Journey!
Weight loss is on all of our minds, and especially…
Toss Them Away: 6 Foods That Aggravate Cold And Cough In Winters
Snuggling in your bed, drinking a cup of coffee and…
Happy Birthday Riteish Deshmukh: 3 Diet & Fitness Tips We Can All Learn From Him
Highlights Ritesh Deshmukh was very thin and worked on weight…
13 Foods You Must Have For Perfect Skin
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8 Simple Ways You Can Save Money Every Day
Going on a budget means making big and small lifestyle…
3 ways to ensure your hand and feet stay warm when it’s cold outside
During the long winter months, it can feel like your…
Everything you need to know about taking a pregnancy test
Home pregnancy tests are easy to find and extremely accurate…
Here’s how a super combo of gut bacteria and broccoli may keep bowel cancer away
Researchers have developed a cocktail of bacteria and cruciferous vegetables…
Are you overweight or obese? You can now blame it on your genes
You can blame your genes for your obesity as researchers…
Dear men, there’s good news for you. Yoga can slow down ageing of the brain
Practising yoga regularly can slow down ageing of the brain…
