Don’t be a couch potato: Poor sleep, physical inactivity up risk of obesity
Obesity is a disease characterised by excessive body fat. People,…
Breast Cancer Awareness Month: How practising yoga and tai chi can help survivors
Thanks to early detection and improved treatment options, the breast cancer survival rate continues…
Low Calcium Intake Could Trigger Sudden Cardiac Arrest: Study
According to a latest study, those with deficiency in calcium in…
National Ayurveda Day: Can the Taste of a Food Item Affect Your Health?
Ayurveda is a goldmine of remedies and health-benefiting concoctions that…
Why Are Milkshakes Not the Best Idea According to Ayurveda
Love Milkshakes? The goodness of freshly cut fruits blended with the…
Food Combinations: Should You be Pairing Curd with Fish?
What you eat matters a great deal but how you…
Herbs for Detoxification: Cleanse Your Body from Within
When was the last time you detoxed? If you have been…
Natural Healing: 7 Everyday Foods That Are Also Effective Antiseptics
Changing seasons may be a natural process, but it also…
Carbohydrates and Diet: How Much Do You Really Need in a Day?
It is mind-boggling to understand how our bodily processes are…
Brain Activity and Good Diet May Prevent Insomnia-Related Depression
al feedback as well as reinforce behaviours that are rewarded,…
