10 foods that make you sleepy
Fish Most fish and especially salmon, halibut, and tuna boast…
Serve your family breaded pork chop this weekend
Ingredients 2 tablespoons all-purpose flour 1⁄2 teaspoon salt 1⁄2teaspoon paprika 1⁄2 teaspoon pepper 1…
5 simple steps to make vanilla parfait this weekend
Ingredients 500g heavy whipping cream (36% fat) 200g egg yolks 160g sugar 500ml milk…
Ever wanted to prepare rice that tastes so much like party jollof? Here’s how
Ever noticed something unique about Nigeria party jollof? Yes, the…
Deadly malaria: 7 facts you should know about it
With news out this week that a new “game-changing” malaria…
Are you on your feet all day long? Here are some expert tips for you
If your work has you standing a lot or if…
Girl Power: Women have more stamina and endurance than men, says study
Men may posses more physical strength than women, but women…
8 Pumpkin Seed Benefits for Weight Loss, Hair Growth and More
How about switching over to a healthy snack rather than…
