How to Plant the Motivational Seeds for a Physically Active Lifestyle
Spring is a lovely time of longer days, more sunshine…
3 Simple Hacks to Make You Love Your Workout
Crafting a workout is one thing; building an enjoyable fitness…
Right Neighborhood May Mean 90 Extra Minutes of Exercise a Week
FRIDAY, April 1, 2016 (HealthDay News) -- People who live…
5 Easy Ways to Spring Clean Your Life for Health and Happiness
One spring weekend every year as a young child, my…
Common Irregular Heartbeat May Hamper Seniors’ Walking Ability
TUESDAY, April 5, 2016 (HealthDay News) -- Older adults who…
8 Phrases a Nutritionist Would Love to Never Hear Again
As a nutritionist, I'm pretty much the ideal audience for…
Intensive Exercise a Fountain of Youth for Aging Muscles
WEDNESDAY, April 6, 2016 (HealthDay News) -- One key to…
Clues to celiac disease found in ‘junk RNA’
Individuals with celiac diseasegenerate an immune response to the gluten…
Nightly fasting may help reduce breast cancer risk
Breast cancer is the number one cause of cancer death…
