Latest Health News
Don’t be a couch potato: Poor sleep, physical inactivity up risk of obesity
Obesity is a disease characterised by excessive body…
Breast Cancer Awareness Month: How practising yoga and tai chi can help survivors
Thanks to early detection and improved treatment options, the breast cancer survival…
Low Calcium Intake Could Trigger Sudden Cardiac Arrest: Study
According to a latest study, those with deficiency in…
National Ayurveda Day: Can the Taste of a Food Item Affect Your Health?
Ayurveda is a goldmine of remedies and health-benefiting…
Why Are Milkshakes Not the Best Idea According to Ayurveda
Love Milkshakes? The goodness of freshly cut fruits blended…
Food Combinations: Should You be Pairing Curd with Fish?
What you eat matters a great deal but…
Herbs for Detoxification: Cleanse Your Body from Within
When was the last time you detoxed? If you…
Natural Healing: 7 Everyday Foods That Are Also Effective Antiseptics
Changing seasons may be a natural process, but…
Carbohydrates and Diet: How Much Do You Really Need in a Day?
It is mind-boggling to understand how our bodily…
Brain Activity and Good Diet May Prevent Insomnia-Related Depression
al feedback as well as reinforce behaviours that…