Arby’s is a well-known fast-food chain that serves up a variety of tasty menu items. One of their more recent additions is the Wagyu Burger. This premium burger is made with a beef patty that’s made from 100% Australian Wagyu beef. In this article, we will take a closer look at the nutritional value of Arby’s Wagyu Burger and analyze its ingredients.
Contents
What is Wagyu Beef?
Wagyu beef is a high-quality beef that comes from Japanese cattle breeds. The meat is prized for its rich marbling and tender texture. Wagyu beef is often considered a luxury item and is typically more expensive than other types of beef.
Ingredients in Arby’s Wagyu Burger
Arby’s Wagyu Burger is made with the following ingredients:
- 100% Australian Wagyu beef patty
- Smoked Gouda cheese
- Crispy onions
- Truffle aioli
- Lettuce
- Tomato
- Star cut bun
Nutritional Information
According to the Arby’s website, the Wagyu Burger has the following nutritional information:
- Calories: 720
- Fat: 45g
- Saturated Fat: 17g
- Trans Fat: 1.5g
- Cholesterol: 140mg
- Sodium: 1020mg
- Carbohydrates: 44g
- Fiber: 3g
- Sugar: 7g
- Protein: 36g
Let’s take a closer look at some of the key nutrients in the Wagyu Burger.
Protein
The Wagyu Burger is a good source of protein, which is important for building and repairing muscles. The burger contains 36g of protein, which is more than half of the daily recommended intake for an adult.
Fat
The Wagyu Burger is high in fat, with 45g of fat per serving. However, not all fats are created equal. The burger contains 17g of saturated fat and 1.5g of trans fat, which are considered less healthy fats. It’s important to consume these types of fats in moderation as they can increase the risk of heart disease.
Carbohydrates
The burger also contains 44g of carbohydrates, which provide the body with energy. However, it’s important to note that not all carbohydrates are created equal. The burger contains 7g of sugar, which is considered a less healthy form of carbohydrate.
Sodium
The Wagyu Burger is high in sodium, with 1020mg per serving. Excess sodium intake can lead to high blood pressure, so it’s important to consume sodium in moderation.
Conclusion
Arby’s Wagyu Burger is a premium burger that’s made with high-quality ingredients, including 100% Australian Wagyu beef. While the burger is high in protein, it’s also high in fat, sodium, and carbohydrates, including sugar. As with all fast food, it should be consumed in moderation as part of a balanced diet.
